The Food and Drug Administration (FDA) has stepped in with new, voluntary sodium guidelines to reduce rates of preventable sodium-related chronic diseases. The FDA urges restaurants and food manufacturers to cut the salt in their products to reduce sodium by 12 percent over the next two and a half years. Salt contains sodium, which is necessary for the body to work correctly. Sodium helps to keep fluids balanced and muscles and nerves working properly. Unfortunately, too much sodium can lead ... Full Article